Is bartons cashew clusters Gluten Free?

Ingredients

milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin an emulsifier, vanilla), corn syrup, cashews, milk chocolate flavored confectionery coating (sugar, hydrogenated palm kernel oil, whey powder, cocoa powder, soy lecithin an emulsifier, vanilla), water, sugar, sweet whey powder, palm oil, milk powder, butter (cream, salt), soybean oil, natural flavor, soy lecithin an emulsifier, peanuts, almonds, pistachios, pecans, soybeans. allergy information: contains: milk, soy, cashews, peanuts, almonds, pistachios, & pecans. manufactured on shared equipment & may contain: other tree nuts, wheat, sesame, & eggs. may contain shell fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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