Is Bart's Bakery Gluten Free The Best Chocolate Chip Cookies in the World, Extra Chocolate Chip, 6 ounce Vegetarian?
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Ingredients
Bart & Judy's Proprietary Gluten Free Flour Blend, Semi-sweet Belgian Chocolate Chips (Chocolate Liqueur, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, Non-fat Milk), Real Creamery Butter (American And Imported, French), Cane Sugar, Brown Cane Sugar, Fresh Whole Egg, Madagascar Vanilla, Baking Soda, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.