Is Bart's Bakery The Best Chocolate Chip Cookies in the World, Peanut Butter Chocolate Chip, 6 ounce Low FODMAP?
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Why it's not low FODMAP
- non-fat milk
- natural flavor
- chocolate liqueur
- semi-sweet belgian chocolate chips
- malted barley flour
- +1 more
non-fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Unbleached Flour (Wheat Flour, Mononitrate (Vit, B1), Reduced Iron, Thiamine Mononitrate, Riboflavin (Vit, B2), Folic Acid, Malted Barley Flour), Natural Peanut Butter, Semi-sweet Belgian Chocolate Chips (Chocolate Liqueur, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, Non-fat Milk), Peanuts, Real Creamery Butter (American And Imported, French), Cane Sugar, Brown Cane Sugar, Fresh Whole Egg, Madagascar Vanilla, Baking Soda, Salt And Love
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bart's Bakery The Best Chocolate Chip Cookies in the World, Peanut Butter Chocolate Chip, 6 ounce is available at 1 retailer
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