Is BARU, CHOCOLATE FLUFFY MARSHMALLOW BAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa solids 35 % minimum
  • cocoa mass
  • cocoa butter
  • milk solids 22 % minimum
  • milk
  • whole milk powder
  • milk chocolate

cocoa solids 35 % minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARSHMALLOW (44 %) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE (38 %) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), HAZELNUT PRALINE (18 %) (SUGAR, HAZELNUTS, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, ROASTED CASHEWS (1 %), BUTTER OIL (MILK), PUFFED RICE (0.5 %), EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR (VANILLA)). MILK CHOCOLATE CONTAINS COCOA SOLIDS 35 % MINIMUM AND MILK SOLIDS 22 % MINIMUM.

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About this product

Candy · Bar

Flavor
ChocolateyNuttyVanillaSweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go