Is BARU, CHOCOLATE FLUFFY MARSHMALLOW BAR GERD Friendly?
Why it's not GERD friendly
- cocoa solids 35 % minimum
- cocoa mass
- cocoa butter
- milk solids 22 % minimum
- milk
- whole milk powder
- milk chocolate
cocoa solids 35 % minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MARSHMALLOW (44 %) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE (38 %) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), HAZELNUT PRALINE (18 %) (SUGAR, HAZELNUTS, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, ROASTED CASHEWS (1 %), BUTTER OIL (MILK), PUFFED RICE (0.5 %), EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR (VANILLA)). MILK CHOCOLATE CONTAINS COCOA SOLIDS 35 % MINIMUM AND MILK SOLIDS 22 % MINIMUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar


