Is Base Culture Simply Sourdough Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Resistant Tapioca Starch, Tapioca Starch, Sourdough (water, Brown Rice Flour), Coconut Oil, Potato Starch, Honey, Tapioca Fiber, Amaranth Flour, Quinoa Flour, Psyllium Husk, Egg White Powder, Apple Cider Vinegar, Sea Salt, Almond Flour, Yeast, Nitro-milled White Chia Flour Contains Egg and Almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf