Is Bashas' Ranch Tortilla Chips, Ranch Vegan?
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Why it's not vegan
- milk
- cheddar cheese
- buttermilk solids
- lactic acid
- disodium inosinate & disodium guanylate
- natural flavors
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, SOYBEAN OIL, COTTONSEED OIL, CORN OIL, AND/OR CANOLA OIL), ZESTY RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SUGAR, NATURAL FLAVORS, SODIUM DIACETATE, SPICES, MALIC ACID, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch