Is Bashas' Ranch Tortilla Chips, Ranch Dairy Free?
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Ingredients
WHOLE YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, SOYBEAN OIL, COTTONSEED OIL, CORN OIL, AND/OR CANOLA OIL), ZESTY RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SUGAR, NATURAL FLAVORS, SODIUM DIACETATE, SPICES, MALIC ACID, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.