Is Basil + Barrow Sweet Chilli & Lime Soya Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Starch, Sunflower Oil, Soybeans (18%), Sugar, Vegetable Powders (onion, Garlic, Capsicum), Sea Salt, Barley Malt Extract, Yeast Extract, Soy Sauce Powder (from Soy, Wheat), Lime Juice Powder (0.4%), Chive Flakes, Spices [chilli (0.4%), Paprika, Pepper, Cumin], Herbs [oregano, Thyme, Rosemary]. Contains Wheat, Gluten, Soy. May contain Peanut, Tree Nuts, Sesame, Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.