This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL, GARLIC AND PARSLEY CHUNKY HUMMUS, BASIL PESTO Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED CHICKPEAS, SOYBEAN OIL, TAHINI (GROUND SESAME), WATER, SPINACH, GARLIC, SALT, CITRIC ACID, NATURAL FLAVOR, RED BELL PEPPER, BASIL, PARSLEY, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, LEMON JUICE CONCENTRATE, SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Dip · Spreadable

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
ChunkyCreamy
Commonly used for
DippingSnackingSandwichTopping
Gluten Free? BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL, GARLIC AND PARSLEY CHUNKY HUMMUS, BASIL PESTO | Spoonful