Is BASIL PESTO TURKEY VEGGIE & FETTUCCINE HARVEST BOWL, BASIL PESTO TURKEY Dairy Free?
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Ingredients
FETTUCCINE NOODLES (WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK POWDER, WHOLE EGG POWDER), BASIL PESTO SAUCE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, PESTO SAUCE [BASIL, OLIVE OIL, ROMANO CHEESE {PASTEURIZED SHEEP MILK, ENZYMES, SALT}, PINE NUTS, GARLIC, WATER, BLACK PEPPER, CITRIC ACID], BASIL, OLIVE OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, XANTHAN GUM), ITALIAN STYLE TURKEY MEATBALLS (TURKEY MEAT, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], LESS THAN 2% RICE STARCH, SALT, SPICES [INCLUDING FENNEL], NATURAL FLAVORS, VINEGAR), BABY SPINACH, KALE, BROCCOLI STALK, FIRE ROASTED RED PEPPERS, GREAT NORTHERN WHITE BEANS, CARROTS, RED CABBAGE, GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), RADICCHIO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.