Is BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL Dairy Free?

Ingredients

BASIL BLEND (GENOVESE BASIL, SUNFLOWER OIL, SALT), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ALMONDS, PECORINO ROMANO CHEESE (PASTEURIZED CULTURED SHEEP MILK, RENNET, SALT), PINE NUTS, LACTOSE, GARLIC, 2% OR LESS OF VEGETABLE FIBER, ASCORBIC ACID, BLACK PEPPER, DEHYDRATED POTATOES, LACTIC ACID, NATURAL FLAVOR, NONFAT DRY MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products