Is Baskin Robbins Dunkin' Donuts French Vanilla Coffee Ice Cream Low FODMAP?
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Why it's not low FODMAP
- apple
- high fructose corn syrup
- sweetened condensed skim milk
- nonfat milk
- natural and artificial flavors
- whey
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
CREAM, NONFAT MILK, SUGAR, CORN SYRUP, COFFEE, SWEETENED CONDENSED SKIM MILK, WHEY, HIGH FRUCTOSE CORN SYRUP, STABILIZER/EMULSIFIER BLEND (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80), FRUIT JUICE FOR COLOR (APPLE), NATURAL AND ARTIFICIAL FLAVORS, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Baskin Robbins Dunkin' Donuts French Vanilla Coffee Ice Cream is available at 2 retailers
About this product
Ice Cream · Frozen