Is Baskin Robbins Pralines 'N" Creme Ice Cream Low FODMAP?
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Ingredients
Cream, Cream Caramel Ribbon [sweetened Condensed Milk (milk, Sugar), Corn Syrup, Water, Sueur Butter (sweet Cream, Salt), Glycerine, Pectin, Salt, 800um Citrate, Natural Flavour, Baking Soda], Nonfat Milk Praline Pecans [sugar, Pecans, Butter (cream, Salt), Corn Syrup, Salt], Sugar, Corn Syrup, Contains 2% Or Less Of Whey Powder, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavour, Beta Carotene (colour). Contains: Milk, Tree Nuts (pecans).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.