Is Baskin-Robbins Rainbow Sherbet-Pineapple, Orange, and Raspberry Flavors, 14 fl oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • natural flavors
  • whey
  • orange juice concentrate
  • natural flavor
  • +3 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright pineapple, orange, and raspberry flavors deliver a tangy, fruity profile with smooth, slightly icy sherbet texture. Shoppers report refreshing, vibrant taste, convenient single-serve portioning, and easy scooping. Common uses include standalone frozen dessert, palate cleanser between courses, party servings, and simple topping for cakes or sodas. Suitable for snacking.

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Ingredients

Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Pineapple Puree Base (Pineapple, Sugar, Corn Syrup, Pineapple Juice Concentrate, Glycerine, Natural Flavor, Guar Gum, Locust Beam Gum, Citric Acid, Ascorbic Acid), Orange Puree (Water, Sugar, Orange Juice Concentrate, Orange Pulp Cells, Citric Acids, Orange Oil), Raspberry Puree (Red Raspberry Puree Concentrate, Sugar), Whey, Citric Acid, Stabilizer Blend (Locust Bean Gum, Modified Cellulose, Guar Gum), Elderberry Juice Concentrate (For Color), Natural Flavors, Annatto Color

Check Baskin-Robbins Rainbow Sherbet-Pineapple, Orange, and Raspberry Flavors, 14 fl oz Cup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Baskin-Robbins Rainbow Sherbet-Pineapple, Orange, and Raspberry Flavors, 14 fl oz Cup is available at 11 retailers

AlbertsonsH-E-BJewel-OscoMariano'sRalphsSafewayShopRiteThe Fresh GrocerUnited SupermarketsVonsWalmart

About this product

Frozen Dessert · Frozen

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
SnackingOn The Go