No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Basrap Pororo Sweet & Salty Potato Crisp & Green Tea 12 Pieces 72g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Potato Fresh, Sugar, Vegetable Shortening, Pam Oil, Whole Milk Powder (Milk), Salt, Glucose, Natural Identicial Potato Flavour, Water, Mineral Salt (E503, E500), Soy Lecithin, Flavour Enhancer (E621), Yeast, Greentea Cream: White Sugar, Processed Oil, Mixed Skim Milk Powder (Milk), Skim Milk Powder (Milk), Demineralised Whey Powder (Milk), Whey Protein Concentrate (Milk)), Lactose (Milk), Green Tea Powder, Antioxidant (E322), Emulsifier (E475), Synthetic Flavouring Substances (Vanillin), Colour (Sprirulina Extract, Colour (Yellow,agne) (E100(ii))), Natural Greentea Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Basrap Pororo Sweet & Salty Potato Crisp & Green Tea 12 Pieces 72g is available at 1 retailer

Starrymart

About this product

Chips · Pouch, Piece

Flavor
SweetSaltySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Basrap Pororo Sweet & Salty Potato Crisp & Green Tea 12 Pieces 72g | Spoonful