Is Basrap Pororo Sweet & Salty Potato Crisp & Green Tea 12 Pieces 72g Vegan?
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Ingredients
Wheat Flour, Potato Fresh, Sugar, Vegetable Shortening, Pam Oil, Whole Milk Powder (Milk), Salt, Glucose, Natural Identicial Potato Flavour, Water, Mineral Salt (E503, E500), Soy Lecithin, Flavour Enhancer (E621), Yeast, Greentea Cream: White Sugar, Processed Oil, Mixed Skim Milk Powder (Milk), Skim Milk Powder (Milk), Demineralised Whey Powder (Milk), Whey Protein Concentrate (Milk)), Lactose (Milk), Green Tea Powder, Antioxidant (E322), Emulsifier (E475), Synthetic Flavouring Substances (Vanillin), Colour (Sprirulina Extract, Colour (Yellow,agne) (E100(ii))), Natural Greentea Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.