Is Basrap Pororo Sweet & Salty Potato Crisp & Green Tea 12 Pieces 72g Vegetarian?
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Ingredients
Wheat Flour, Potato Fresh, Sugar, Vegetable Shortening, Pam Oil, Whole Milk Powder (Milk), Salt, Glucose, Natural Identicial Potato Flavour, Water, Mineral Salt (E503, E500), Soy Lecithin, Flavour Enhancer (E621), Yeast, Greentea Cream: White Sugar, Processed Oil, Mixed Skim Milk Powder (Milk), Skim Milk Powder (Milk), Demineralised Whey Powder (Milk), Whey Protein Concentrate (Milk)), Lactose (Milk), Green Tea Powder, Antioxidant (E322), Emulsifier (E475), Synthetic Flavouring Substances (Vanillin), Colour (Sprirulina Extract, Colour (Yellow,agne) (E100(ii))), Natural Greentea Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.