Is Basse Mélange De Noix à L'Érable Maple Nut Mix Vegan?

Ingredients

Dark Chocolate Covered Cranberries (sugar, Unsweetened Chocolate, Cranberries, Cocoa Butter, Cocoa Powder, Milk Ingredients, Dextrose, Sunflower Oil, Soy Lecithin, Polyglycerol Polyricinoleate, Vanilla Extract, Shellac, Gum Arabic), Almonds, Walnuts, Cashews, Sugars (sugar, Maple Sugar, Molasses, Maltodextrin), Pecans, Natural Flavours (including Maple), Salt, Rice Starch. Contains Peanuts, other Tree Nuts, Sesame, Wheat and Sulphtes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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