Is BASSETTS, ICE CREAM, RASPBERRY TRUFFLE Vegetarian?
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Ingredients
CREAM, MILK, SUGAR, RASPBERRY SAUCE (RASPBERRY PUREE, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, TAPIOCA STARCH, CITRIC ACID, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, NATURAL FLAVOR, F.D. & C. RED NO. 40), RASPBERRY CANDY PIECES (COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, RED RASPBERRY PUREE, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS), CORN SYRUP, NONFAT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN, VANILLA, VANILLA BEAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.