Is BASSETTS, PRESTON STEVES ICE CREAM, GUATEMALAN RIPPLE Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- high fructose corn syrup
- milk
- natural guatemalan coffee flavor
- natural flavors
- chocolate processed with alkali
- chocolate coffee cups
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
CREAM, MILK, SUGAR, MOCHA FUDGE RIPPLE (CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, COCOA, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED COFFEE, MODIFIED CORN STARCH, CHOCOLATE LIQUOR, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL FLAVOR, VANILLA), CORN SYRUP, CHOCOLATE COFFEE CUPS (SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MILK, COCOA PROCESSED WITH ALKALI, NONFAT MILK, CHOCOLATE PROCESSED WITH ALKALI, COFFEE, COCOA, SOY LECITHIN, NATURAL FLAVORS, SALT, VANILLIN), NONFAT MILK, NATURAL GUATEMALAN COFFEE FLAVOR, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen