No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bassetts Vitamins Citrus Flavour Omega-3 & Multivitamins 12-18 Years 30 Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sweeteners (Maltitol syrup, Sorbitol, Sucralose), Flaxseed oil (Source of Omega-3), Gelatine (Bovine), L-Ascorbic acid (Vitamin C), DL-Alpha-Tocopheryl acetate (Vitamin E), Emulsifier (Soya lecithin), Orange Flavouring, Acid (Malic Acid), Dexpanthenol [Pantothenic Acid (Vitamin B5)], Glazing agent [Vegetable oil (Coconut Oil, Palm Kernel Oil, Sunflower Oil), Carnauba wax], Lemon Flavouring, Riboflavin 5-Phosphate Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Retinyl Palmitate (Vitamin A), Colour (Carotenes), Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bassetts Vitamins Citrus Flavour Omega-3 & Multivitamins 12-18 Years 30 Gummies is available at 1 retailer

Asda

About this product

Supplement · Candy Piece

Flavor
Citrus
Texture
Soft
Commonly used for
On The Go
Low FODMAP? Bassetts Vitamins Citrus Flavour Omega-3 & Multivitamins 12-18 Years 30 Gummies | Spoonful