Is Bassili's Best Shepherd's Pie Gluten Free?


Ingredients
Potato Topping: Water, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulphite, Bha), Cheddar Cheese, Skim Milk Powder, Salt, Onion Powder, Granulated Garlic, Paprika. Filling: Water, Beef, Pork, Onions, Textured Soy Protein Concentrate, Crushed Tomatoes, Corn, Carrots, Peas, Modified Corn Starch, Flavour Base (salt, Autolyzed Yeast Extract, Sugar, Corn Maltodextrin, Soy Protein Concentrate, Onion Powder, Caramel, Carrot Powder, Garlic Powder, Spices, Flavour, Beef, Beef Fat, Beef Stock, Soy Lecithin, Xanthan Gum), Sugar, Garlic, Onion Powder, Black Pepper, Caramel. Contains: Milk, Soy, Sulphites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


