Is Batchelors Cup A Soup Beef & Tomato 4 Pack 88G Low FODMAP?
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Ingredients
water, tomato, glucose syrup, maize starch, beef, onion, salt, vegetable oils (palm, sunflower), sugar, yeast extract (contains barley), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides, glycine), roasted barley malt extract, colours (beetroot red, beta carotene), parsley, acidity regulator (trisodium citrate), milk proteins, flavourings (contain milk), garlic, acid (citric acid), emulsifier (mono- and diglycerides of fatty acids), black pepper extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.