Is Batchelors Cup a Soup Cream of Mushroom with Croutons 4 Pack 99g Vegetarian?


Ingredients
Water, Mushroom (3.5%), Glucose Syrup, Shiitake Mushroom (2%), Potato Starch, Maize Starch, Croutons (1.5%) ( Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extracts)), Palm Oil, Onion, Cream ( Milk ), Whey ( Milk ), Salt, Sugar, Potassium Chloride, Flavourings (contain Barley , Wheat ), Parsley, Yeast Extract (contains Barley , Wheat ), Garlic, Milk Proteins, Roasted Barley Malt Extract, Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Black Pepper Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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