Is Batchelors Cup a Soup To Go! Cream of Vegetable with Croutons 38g Low FODMAP?
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Why it's not low FODMAP
- onion
- garlic
- yellow split pea flour
- milk protein
- celery
- flavourings
- wheat flour
- +4 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Water, Vegetables, Carrot, Leek, Onion, Peas, Glucose Syrup, Maize Starch, Vegetable Oils (Palm, Sunflower), Croutons, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extracts)), Potato Starch, Yellow Split Pea Flour, Salt, Flavourings (Contain Celery), Parsley, Milk Protein, Potassium Chloride, Garlic, Yeast Extract ( Barley), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Sugar, Ground Turmeric, Black Pepper Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Batchelors Cup a Soup To Go! Cream of Vegetable with Croutons 38g is available at 1 retailer
About this product
Soup · Liquid, Piece