No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Batchelors Low Fat Super Noodles Curry Flavour Instant Noodle Block 81g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles (Water, Wheat Flour, Acidity Regulators (Pentasodium Triphosphate, Sodium Carbonate)), Sugar, Yeast Extract, Ground Turmeric, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Salt, Flavourings, Garlic, Potassium Chloride, Ground Fennel Seeds, Tomato, Ground Aniseed, Maltodextrin, Onion, Ground Coriander, Chilli, Ground Cardamom, Parsley, Clove Extract, Acid (Citric Acid), Black Pepper Extract, Cardamom Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Batchelors Low Fat Super Noodles Curry Flavour Instant Noodle Block 81g is available at 1 retailer

Tesco

About this product

Noodle · Dried, Pouch

Flavor
SpicySavoryUmami
Texture
SoftChewy
Commonly used for
Meal PrepOn The GoSnacking
Low FODMAP? Batchelors Low Fat Super Noodles Curry Flavour Instant Noodle Block 81g | Spoonful