Is Batchelors Pasta & Sauce Macaroni & Cheese Quick Cook 99G Vegetarian?

Ingredients

Macaroni Pasta (76%) (Durum Wheat Semolina, Wheat Flour), Cheese Powder (8%) (Cheese Powder (Milk), Emulsifying Salts (Trisodium Citrate, Disodium Phosphate), Salt), Maize Starch, Yogurt Powder (3%) (Milk), Yeast Extract Powder, Onion Powder (1.5%), Sugar, Salt, Emulsifier (Pentasodium Triphosphate), Vegetable Oils (Sunflower, Palm), Garlic Powder (0.5%), Ground Turmeric, Flavourings, Black Pepper Extract .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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