Is BATTERED FISH TENDERS Dairy Free?

Ingredients

ALASKA POLLOCK, BLEACHED AND UNBLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: RICE FLOUR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, CORN STARCH, SEA SALT, PALM OIL, DRIED GARLIC, DRIED ONION, POTASSIUM CHLORIDE, SUNFLOWER OIL, WHEAT STARCH, PEA PROTEIN ISOLATE, TAPIOCA DEXTRIN, WHEY, CANOLA OIL, DEXTROSE, MODIFIED PALM OILS, SODIUM CASEINATE (FROM MILK WITH SOY LECITHIN), MODIFIED CELLULOSE, PAPRIKA (COLOR), DRIED YEAST, MALTED BARLEY FLOUR, SOY LECITHIN, GARLIC POWDER, YELLOW CORN FLOUR, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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