Is Batts Lighter Than Light Mayonnaise Low FODMAP?
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Ingredients
Water, Spirit Vinegar, Modified Maize Starch, Sugar, 4% Egg Mix (free Range Egg, Free Range Egg Yolk, Salt), Rapeseed Oil, Salt, Dried Cream (cream (milk), Whey Powder (milk), Skimmed Milk Powder, Stabiliser: Diphosphates; Antioxidant: Fatty Acid Esters Of Ascorbicacid), Citrus Fibre (citrus Fibre, Sugar), Colours: Titanium Dioxide, Carotenes; Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Concentrated Lemon Juice, Antioxidant: Calcium Disodium Edta. Contains: Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.