Is BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS Gluten Free?

Ingredients

WHEAT FLOUR, SUGAR, GRANOLA, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), OAT FLAKES, WHOLE OAT FLOUR, WHEAT BRAN, POLYDEXTROSE MARGARINE, WHOLE MILK, RICE FLAKES, WHEY PERMEATE, INVERT SUGAR, WHOLE WHEAT FLOUR, WHOLE RYE FLOUR, SALT EMULSIFIER: SOY LECITHIN (INS 322), CHEMICAL BAKING POWDER: AMMONIUM BICARBONATE (INS 503II) AND SODIUM BICARBONATE (INS 500II) AND NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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