Is BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS Low FODMAP?

Ingredients

WHEAT FLOUR, SUGAR, GRANOLA, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), OAT FLAKES, WHOLE OAT FLOUR, WHEAT BRAN, POLYDEXTROSE MARGARINE, WHOLE MILK, RICE FLAKES, WHEY PERMEATE, INVERT SUGAR, WHOLE WHEAT FLOUR, WHOLE RYE FLOUR, SALT EMULSIFIER: SOY LECITHIN (INS 322), CHEMICAL BAKING POWDER: AMMONIUM BICARBONATE (INS 503II) AND SODIUM BICARBONATE (INS 500II) AND NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products