Is BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS Dairy Free?

Ingredients

WHEAT FLOUR, SUGAR, GRANOLA, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), OAT FLAKES, WHOLE OAT FLOUR, WHEAT BRAN, POLYDEXTROSE MARGARINE, WHOLE MILK, RICE FLAKES, WHEY PERMEATE, INVERT SUGAR, WHOLE WHEAT FLOUR, WHOLE RYE FLOUR, SALT EMULSIFIER: SOY LECITHIN (INS 322), CHEMICAL BAKING POWDER: AMMONIUM BICARBONATE (INS 503II) AND SODIUM BICARBONATE (INS 500II) AND NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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