Is BAVARIAN CREME FILLED MINI CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
natural and artificial flavor
sodium stearoyl lactylate
fatty acids
artificial and natural flavor
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE AND TOPPING: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO- NITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, DEXTROSE, FOOD STARCH- MODIFIED, SOYBEAN OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, VITAMIN A PALMITATE), WHEY (MILK), WHEAT STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM PROPIONATE (PRE- SERVATIVE), MONO & DIGLYCERIDES, ARTIFICIAL AND NATURAL FLAVOR, PROPYLENE GLYCOL MONO ESTERS OF FATS AND FATTY ACIDS, SOYBEAN LECITHIN, SODIUM STEAROYL LACTYLATE., BAVARIAN CREME FILLING: WATER, CORN SYRUP, FOOD STARCH- MODIFIED, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PHOSPHORIC ACID, LACTIC ACID, YELLOW #5 & 6, POTASSIUM SORBATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.