Is BAVARIAN CREME FILLED MINI CAKE GERD Friendly?
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Why it's not GERD friendly
- citric acid as
- milk
citric acid as
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE AND TOPPING: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO- NITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, DEXTROSE, FOOD STARCH- MODIFIED, SOYBEAN OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, VITAMIN A PALMITATE), WHEY (MILK), WHEAT STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM PROPIONATE (PRE- SERVATIVE), MONO & DIGLYCERIDES, ARTIFICIAL AND NATURAL FLAVOR, PROPYLENE GLYCOL MONO ESTERS OF FATS AND FATTY ACIDS, SOYBEAN LECITHIN, SODIUM STEAROYL LACTYLATE., BAVARIAN CREME FILLING: WATER, CORN SYRUP, FOOD STARCH- MODIFIED, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PHOSPHORIC ACID, LACTIC ACID, YELLOW #5 & 6, POTASSIUM SORBATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece