Is BAVARIAN CREME FILLED MINI CAKE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch- modified

food starch- modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE AND TOPPING: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO- NITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, DEXTROSE, FOOD STARCH- MODIFIED, SOYBEAN OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, VITAMIN A PALMITATE), WHEY (MILK), WHEAT STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM PROPIONATE (PRE- SERVATIVE), MONO & DIGLYCERIDES, ARTIFICIAL AND NATURAL FLAVOR, PROPYLENE GLYCOL MONO ESTERS OF FATS AND FATTY ACIDS, SOYBEAN LECITHIN, SODIUM STEAROYL LACTYLATE., BAVARIAN CREME FILLING: WATER, CORN SYRUP, FOOD STARCH- MODIFIED, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PHOSPHORIC ACID, LACTIC ACID, YELLOW #5 & 6, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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