Is Baxters Plant Based Jackfruit, Three Bean & Chipotle Chilli Soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- garlic puree
- tomato paste
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatoes, Onions, Black-Eyed Beans (6%), Haricot Beans (6%), Red Peppers, Kidney Beans (5%), Potatoes, Sweetcorn, Jackfruit (3%), Ginger Purée, Lime Juice, Chipotle Peppers in Adobo Sauce (1%) (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), Garlic Purée, Maize Starch, Mixed Spices, Salt, Sugar, Mixed Herbs, Cornflour, Yeast Extract, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Baxters Plant Based Jackfruit, Three Bean & Chipotle Chilli Soup is available at 2 retailers
About this product
Soup · Can