Is Orgain Organic Protein & Superfood Vanilla Bean Flavor Plant Based Protein Powder GERD Friendly?
Description
Vanilla bean-flavored powder delivers a mild, sweet vanilla taste and a generally smooth, creamy mouthfeel when blended. Commonly stirred into smoothies, shakes, coffee, oatmeal, or used in baking. Reviewers often note pleasant vanilla flavor and easy mixing, though some report occasional grittiness or clumping depending on preparation method or equipment.
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Why it's not GERD friendly
- lemon extract
- pineapple
- garlic
- tomato
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Vanilla bean-flavored powder delivers a mild, sweet vanilla taste and a generally smooth, creamy mouthfeel when blended. Commonly stirred into smoothies, shakes, coffee, oatmeal, or used in baking. Reviewers often note pleasant vanilla flavor and easy mixing, though some report occasional grittiness or clumping depending on preparation method or equipment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGAIN ORGANIC PROTEIN BLEND™(PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), NATURAL FLAVORS*, ORGAIN ORGANIC CREAMER BASE™ (ACACIA GUM*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, RICE BRAN EXTRACT*, ROSEMARY EXTRACT*), ERYTHRITOL*, ORGAIN ORGANIC 50SUPERFOODS BLEND™[MILLET*, AMARANTH*, BUCKWHEAT*, QUINOA*, CHIA*, KALE POWDER*, APPLE PULP*, CINNAMON*, ORGANICSPROUTS BLEND(AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT*), ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND(ACAI*, CRANBERRY*, WHTGRASS*, BARLEY GRASS*, OAT GRASS*, BANANA*, MANGO*, BEET*, CARROT*, SPINACH*, BROCCOLI*, TOMATO*, KALE*, CABBAGE*, PARSLEY LEAF*, BRUSSELS SPROUT*, GREEN BELL PEPPER*, CUCUMBER*, CELERY*, GARLIC*, GINGER ROOT*, GREEN ONION*, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE*, TURMERIC*, STRAWBERRY*, TART CHERRY*, BLACKBERRY*, BLUEBERRY*, RASPBERRY*], NATURAL FLAVOR, SEA SALT, ACACIA GUM*, GUAR GUM*, XANTHAN GUM, STEVIA*, ORGANICFOOD BASED VITAMIN C(AMLA FRUIT EXTRACT*), ORGANICFOOD BASED B VITAMIN BLEND™(GUAVA*, HOLY BASIL*, LEMON EXTRACT*) *CERTIFIED ORGANICS INGREDIENTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Orgain Organic Protein & Superfood Vanilla Bean Flavor Plant Based Protein Powder is available at 9 retailers
About this product
Supplement · Powder