Is Baxters Super Good Tomato, Orange & Ginger Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
orange juice concentrate
black pepper
garlic puree
milk protein
milk
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Water, Tomatoes, Tomato Paste, Onions, Orange Juice Concentrate, Carrots, Preserved Ginger, Ginger, Sugar, Cornflour, Olive Oil, Tomato Juice, Creme Fraiche (Cream (Milk), Milk Protein), Whey Powder (Milk), Ginger Syrup, Red Bell Pepper, Salt, Garlic Puree, Black Pepper, Paprika Powder, Acidity Regulator (Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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