Is BAYOU BLEND & HOOT 'N HOLLER SPICY SNACK MIX, BAYOU BLEND & HOOT 'N HOLLER Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor silicon dioxide
- natural flavor
natural flavor silicon dioxide
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
HOOT-N-HOLLER SNACK MIX INGREDIENTS: PEANUTS (WITH PEANUT OIL), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES, HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN BELL PEPPER POWDER], SALT), CHILI CRESCENTS (RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED FOOD STARCH, SUGAR, GLUCOSE SYRUP, ARTIFICIAL COLOR [CARAMEL, PAPRIKA], CHILI EXTRACT), ROASTED CORN (CORN, PALM OIL, SALT), PUMPKIN SEEDS, ZESTY SEASONING (SALT, MALTODEXTRIN, PAPRIKA, CHILI PEPPER, SPICES, NATURAL FLAVOR SILICON DIOXIDE). BAYOU BLENO SNACK MIX INGREDIENTS: PEANUTS, PEANUT OIL, SOYBEAN OIL, YELLOW CORN MASA, MALTED BARLEY FLOUR, WHEAT FLOUR, SPICES HERBS, PAPRIKA, WHEAT STARCH, COCOA POWDER, TURMERIC, VEGETABLE POWDERS (BEET, GREEN BELL PEPPER, ONION, TOMATO, GARLIC), MODIFIED CORNSTARCH, MALTODEXTRIN, HONEY, SUGAR BUTTER (MILK), POTATO STARCH, BULGUR WHEAT, POTATO FLOUR, SALT, CHILI PEPPER, NATURAL FLAVOR, SESAME SEEDS, XANTHAN GUM, TORULA YEAST, SILICON DIOXIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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