Is Bays Original English Muffins, 6 count, 12 oz Low FODMAP?
Description
Bay's Original English Muffins 6 count 12 oz are a delicious and must-try breakfast option. With a fresh and tasty flavor, these sourdough English muffins are highly regarded by people. They are best when kept refrigerated for up to 45 days, allowing for a longer shelf life. Enjoy the convenience of this 6-count pack, perfect for individuals or small households. Overall, Bay's Original English Muffins offer a delightful breakfast experience that is loved by many.
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- enriched bleached wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Bay's Original English Muffins 6 count 12 oz are a delicious and must-try breakfast option. With a fresh and tasty flavor, these sourdough English muffins are highly regarded by people. They are best when kept refrigerated for up to 45 days, allowing for a longer shelf life. Enjoy the convenience of this 6-count pack, perfect for individuals or small households. Overall, Bay's Original English Muffins offer a delightful breakfast experience that is loved by many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin Vitamin (B2), Folic Acid), Water, Cornmeal, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Sodium Propionate, Calcium Propionate), Salt, Wheat Gluten, Butter, Soybean Oil, Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Soy Lecithin, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin Vitamin (B2), Folic Acid), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bays Original English Muffins, 6 count, 12 oz is available at 24 retailers
About this product
Bread · Loaf