No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Is Bays Sourdough English Muffins, 6 count, 12 oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Description

Six-count sourdough English muffins offer a mild tangy flavor and a firm, slightly chewy crumb with crisp toasted edges. They split easily for sandwiches and perform well when toasted or grilled. Customers commonly note consistent size, good shelf stability, and occasional uneven toasting or drier texture near centers in practice.

Ingredients

Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin Vitamin (B2), Folic Acid], Water, Yeast, Cornmeal, Contains 2% or Less of Each of the Following: Wheat Gluten, Sourdough (Cornstarch, Fermented Lactic Acid, Vinegar, Corn Flour), Sugar, Preservatives (Sodium Propionate, Calcium Propionate), Salt, Butter, Soybean Oil, Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Soy Lecithin.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.