No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bazooka Splashz Berry Blast Chewy Candy with Gel 120g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chewy Candy (Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Oil (Palm), Humectant (Sorbitol), Beef Gelatine, Acidity Regulator (Citric Acid), Colours (E163, E133, E100), Flavourings, Emulsifiers (Sunflower Lecithin, Mono and Diglycerides of Fatty Acids), Salt, Antioxidant (Alpha Tocopherol)), Gel (Glucose Syrup, Sugar, Dextrose, Concentrated Fruit Juice (Apple), Acidity Regulators (Citric Acid, Trisodium Citrate), Thickener (Pectin), Colours (E163, E133, E100, E141ii), Flavourings)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Bazooka Splashz Berry Blast Chewy Candy with Gel 120g | Spoonful