This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Skittles Chewy Candy Wild Berry Single Pack - 2.17 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Wild berry-flavored bite-sized pieces deliver distinctly fruity, berry-forward tastes with a soft, chewy texture. Commonly used for casual snacking, sharing, party bowls, movie nights and lunchbox treats. Customer reviews often note vibrant flavor variety, durable chew and convenient single-serve packaging, while some mention strong sweetness and occasional flavor inconsistency reported.

Ingredients

Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Fruit Juice From Concentrate (Strawberry, Grape, Cherry, Blackberry, Raspberry), Citric Acid, Tapioca Dextrin, Modified Corn Starch, Colors (Titanium Dioxide, Red 40 Lake, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Yellow 6, Blue 2 Lake), Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Sodium Citrate, Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Skittles Chewy Candy Wild Berry Single Pack - 2.17 Oz Low FODMAP? | Spoonful