Is Gary the Penguin Gingerbread 66g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • wheat flour
  • wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Invert Sugar Syrup, Water, Rapeseed Oil, Humectant (E422), Black Treacle, Coconut Oil, Glucose Syrup, Flavouring, Nutmeg, Fully Hydrogenated Rapeseed Oil, Spices, Ground Ginger, White Pepper, Wheat Gluten, Raising Agents (E450, E501(ii)), Salt, Egg White Powder, Lemon Oil, Emulsifier (E471), Colours (E100, E141, E160b(ii), E153), Acidity Regulator (E330), Stabilisers (E466, E412)

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About this product

Cookie · Piece

Flavor
SpicySweet
Texture
Crunchy
Commonly used for
Snacking