Is BBC Children in Need Jolly Mc Trouble Low FODMAP?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Invert Sugar Syrup, Water, Rapeseed Oil, Humectant (e422), Black Treacle, Glucose Syrup, Coconut Oil, Flavouring, Fully Hydrogenated Rapeseed Oil, Cinnamon, Spices, Ground Ginger, Wheat Gluten, Raising Agents (e450, E501(ii)), Egg White Powder, Salt, Emulsifier (e471), Colours (e160d, E153), Acidity Regulator (e330), Stabilisers (e466, E412). Contains Wheat and Egg. It may also contain Cereals containing Gluten, Nuts, Sesame, Milk and Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.