Is BBC Children in Need Jolly Mc Trouble Vegan?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Invert Sugar Syrup, Water, Rapeseed Oil, Humectant (e422), Black Treacle, Glucose Syrup, Coconut Oil, Flavouring, Fully Hydrogenated Rapeseed Oil, Cinnamon, Spices, Ground Ginger, Wheat Gluten, Raising Agents (e450, E501(ii)), Egg White Powder, Salt, Emulsifier (e471), Colours (e160d, E153), Acidity Regulator (e330), Stabilisers (e466, E412). Contains Wheat and Egg. It may also contain Cereals containing Gluten, Nuts, Sesame, Milk and Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.