Is BBC Children in Need Jolly Mc Trouble Vegetarian?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Invert Sugar Syrup, Water, Rapeseed Oil, Humectant (e422), Black Treacle, Glucose Syrup, Coconut Oil, Flavouring, Fully Hydrogenated Rapeseed Oil, Cinnamon, Spices, Ground Ginger, Wheat Gluten, Raising Agents (e450, E501(ii)), Egg White Powder, Salt, Emulsifier (e471), Colours (e160d, E153), Acidity Regulator (e330), Stabilisers (e466, E412). Contains Wheat and Egg. It may also contain Cereals containing Gluten, Nuts, Sesame, Milk and Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.