Is bbq chicken kebabs Low FODMAP?
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Ingredients
chicken (95%), bbq seasoning (5%) [sugar, rice flour, salt, dried carrot, onion powder, sesame seeds, acidity regulators (262, 270, 330), potato starch, tomato powder, tomato flakes, herbs, paprika powder, thickeners (412, 415), anticaking agent (551), black pepper, natural flavours, yeast extracts, capsicum flakes, garlic powder, herb and spice extracts], contains sesame seeds, may be present: milk, peanuts and soy, all care has been taken to remove bone from this product but some may remain,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Poultry · Stick