Is BBQ CHICKEN SALAD Gluten Free?

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, RANCH DRESSING (FILTERED WATER, SOYBEAN OIL, WHITE VINEGAR, SUGAR, EGG YOLKS, SALT, BUTTERMILK, ONION PUREE, MUSTARD FLOUR, GARLIC PUREE, CILANTRO, YEAST POWDER, BLACK PEPPER, LACTIC ACID, DILLWEED, LEMON JUICE CONCENTRATE, XANTHAN GUM), PICO DE GALLO (ROMA TOMATOES, YELLOW ONION, GREEN BELL PEPPER, WATER, JALAPENO PEPPER, CILANTRO LEAVES, VINEGAR, SALT, SUGAR, LIME JUICE, BLACK PEPPER, ONION POWDER, CHIPOLTE POWDER, GARLIC), CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SPICE EXTRACTIVES ON A DEXTROSE CARRIER] AND SODIUM PHOSPHATES), LIGHTLY SALTED TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER, CANOLA AND/OR CORN OIL, SALT), SHREDDED FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BBQ CHICKEN SPRINKLE (PROCESED FROM: SUGAR, TOMATO POWDER, VINEGAR POWDER [VINEGAR SOLIDS, RICE FLOUR], PAPRIKA, ONION AND GARLIC POWDER, SPICES, YEAST EXTRACT, NATURAL SMOKE FLAVOR AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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