Is BBQ Lentil Chips Dairy Free?
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Ingredients
30% lentil flour, potato starch, vegetable oils in varying proportions (rapeseed, sunflower), cornflour, 8% bbq seasoning (sugar, salt, rice flour, onion powder, garlic powder, spices (chipotle chilli powder, cayenne powder, clove powder), flavouring, potassium chloride, yeast extract, tomato powder, spirit vinegar powder, colour: paprika extract), pregelatinised potato starch, salt, allergy advice may contain milk, soya, sulphites and cereals containing gluten, ladl
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.